If you think that the primary source of light, heat, and life cannot be the most harmful, then think again!
Sun radiation is the number one cause of skin cancer and premature aging. In fact, one in five Americans will develop skin cancer in their lifetime, which by the way means 20% of the population!Surely you ask yourself what is the situation with other countries? The situation there is much worse.
- Two out of every three Australians will be diagnosed with skin cancer in their lifetime.
- One in three New Zealanders will be diagnosed with skin cancer in their lifetime.
- One out of every three types of cancer diagnosed is skin cancer, which is the most common type in the world.
- More than 90% of the skin aging changes we experience throughout our lives are caused by ultraviolet radiation from the sun!
A common thing between all these countries is that they are developed countries and have a cold climate. So, for countries that are as hot as us, what is the situation?
Thank God, there are no studies conducted on the spread of skin cancer among us. But if it were done, we would all be upset.
Sure it's true. The most abundant element on our hospitable planet is the most harmful!
If this seems surprising, then you should stop thinking that nature was designed for our comfort and well-being, and start acting accordingly.
When you read these shocking statistics, you may ask yourself, why is this dangerous disease that causes very high mortality not properly talked about in the media?
The reason is that mortality rates are the focus of attention, while infection and morbidity rates do not receive the same attention. Because the skin cancer mortality rate is low, there will not be the shock needed to gain views.
The agony that a patient goes through during cancer treatment, the emotional pressure that the patient and his family are exposed to, and the insane financial burdens that fall on their shoulders are not enough to be widely covered in the media.
If the sun's radiation can cause this disturbance within the deep layers of the skin, then what will happen to the outer layers that people see?
Many people care about damage only when it is visible. If there were no people to see it and judge them by it, they would not take any action.
Of course, the outer layers of skin that give you a beautiful appearance are the ones that will be most affected when they are exposed to the sun without protection. This is where people start to get scared!
80% of visible signs of aging are caused by the sun.
These fine lines & wrinkles are just a result of oxidative stress that occurs due to long years of exposure to ultraviolet radiation without protection from the sun. This is something you can avoid if you mask the cause, but many people choose to let the sun eat away at their healthy, youthful appearance. They do not take any action unless the damage is severe and beyond repair.
It can slow down the process that causes aging.
People are surprised when they meet someone who looks much younger than their age! I know that you were also surprised by this topic before. I expect that you thought this was due to his genes. But let me explain to you, the issue is not about genetics. The difference between appearance and age is easier than you imagine, and the difference can be widened if you pay attention to your skin.
You may not be able to reverse aging or stop it, but you do not have to appear 3 years older with every new year!
5 minutes a day is enough to protect you from skin cancer and premature aging
All you will need are two simple skin products and 5 minutes of your time, and you will reduce your chance of developing skin cancer, which causes many deaths and huge costs, to almost zero.
The first step: sunscreens and sun protection creams.
Although it is a very important thing in every routine, we always neglect it. I'm also guilty of this point, but as the years have gone by and I've gotten older, I've seen enough skin cancer. Now I understand the issue and I will never leave sunscreen behind, even on cloudy days. Don't be like me, be better than me.
If you don't want to look twice as old as you are in your thirties, condoms are one of the most important things you should wear whenever you decide to go out.
Step two: antioxidants.
Do you know how the sun causes all this chaos in skin cells? Simply put, it is oxidative stress caused by free radicals.
“Your body is in a lifelong war with these free radicals, and when your body remains overloaded with them, we call it oxidative stress.”
In the end, everyone is responsible for their health, and ignoring our own health has physical and financial consequences in the future. .
Don't be reckless with your health, protect yourself and your family from the deadly damage of ultraviolet rays, and start using sunscreen from today.
Scroll down to see our picks for the best sun protection products
